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Relationship between MS and Vitamin D

Reducing Inflammatory Markers in MS Patients With High-Dose Vitamin D Numerous studies suggest low levels of vitamin D in the blood are strongly linked to increased risk of developing multiple sclerosis (MS). The ground-breaking study published in the January 2016...
Ayurvedic Seasonal Recipe

Ayurvedic Seasonal Recipe

Golden Milk  Turmeric, or haridra in Sanskrit, is bitter, astringent and pungent in taste. In ayurveda, each taste has a relationship with the balance of the doshas. Turmeric contains balancing qualities for all three doshas: its “hotness” balances Vata and Kapha; its...

Who’s Who…Meet the Doctor!

We are pleased to have a Naturopathic Doctor here at the Wellness Center, if you have not had the opportunity to meet Dr. Tiffanie Jones we certainly recommend taking a look at her website and booking a session to get a clear view on your health for 2018. Here’s...