by BluRoom_Wellness_Center | Feb 13, 2018 | Educational
Reducing Inflammatory Markers in MS Patients With High-Dose Vitamin D Numerous studies suggest low levels of vitamin D in the blood are strongly linked to increased risk of developing multiple sclerosis (MS). The ground-breaking study published in the January 2016...
by BluRoom_Wellness_Center | Jan 10, 2018 | Blu Room News, Educational
New research shows that blue light helps us recover faster from stress. Researchers at the University of Granada subjected participants to short-term (acute) social stresses similar to having to meet a deadline for work or having a holiday dinner with family. The...
by BluRoom_Wellness_Center | Jan 4, 2018 | Educational
Golden Milk Turmeric, or haridra in Sanskrit, is bitter, astringent and pungent in taste. In ayurveda, each taste has a relationship with the balance of the doshas. Turmeric contains balancing qualities for all three doshas: its “hotness” balances Vata and Kapha; its...
by BluRoom_Wellness_Center | Dec 28, 2017 | Educational
We are pleased to have a Naturopathic Doctor here at the Wellness Center, if you have not had the opportunity to meet Dr. Tiffanie Jones we certainly recommend taking a look at her website and booking a session to get a clear view on your health for 2018. Here’s...
